Month: April 2020

15
Apr
2020

Coping and Choking in Triathlon and Life

Davey Black Sports Performance Behavioural & Mental Health Counsellor, Alejandro Nestor Rivera, speaks about the importance of your relationship with these two “c” words. Feeling the pressure that a situation creates is one of the most common feelings that you will face in real life. Some of us will feel it when running our first […]

15
Apr
2020

The Importance of Staying Connected

Due to the current situation that we, and the rest of the world, is living in, we have had to adapt quickly to the idea and daily grind of training in isolation. Athletes and triathlon Coach alike have moved from group rides to solo or online rides. Our Park Runs and track sessions with a […]