The Lausanne Triathlon World Championships course is challenging to say the least. With a hilly and technical bike leg, and some stairs, hills and multiple turns and u-turns on the run course, it is going to be a course for choosing when to go and when to back off and reserve your energy. The average […]
Padraig Purcell from Davey Black Triathlon coaching in Ireland is taking an Ironman Cork bike course recon on Sunday 26th May. Ironman have made a few changes to the bike route driven by the need to reduce traffic on sections of route. This final draft of the course is much faster and safer overall, and […]
All the latest news and events from the Triathlon Club and Fitness Studio Gels: What? When? & Why? – Male Only Fitness Competition – Open Water Swimming All Year – Ironman 70.3 New Zealand – Corporate Games Triathlon – Welcome New Athletes – New Team Masseuse – Weekend Training – Racing News – and more… Read More Here
All the latest news from the Fitness Studio and Triathlon Club This week’s issue includes:The Amazing Members of this Squad – Correctly Fitting Your Kids School Shoes – Public Holiday Monday – A Davey Black Bundle – Male Only Fitness Competition – Open Water Swimming All Year – Welcome New Athletes – Weekend Training – Racing News – and more… Read More […]
Making you a faster athleteAt Davey Black Triathlon Club and Fitness Studio we deliver you to the start line in the best physical and mental shape possible. We do this by utilising our strength and conditioning sessions in our very own fitness studio. Our tight knit, supportive group of coaches and athletes help to build […]
GOOD FRIDAY 3k – OPEN WATER SWIMThe inaugural Good Friday 3K Open Water Swim; Meeting at Elwood SLSC at 6:30am Good Friday morning for a 7am swim start as the sun rises. Swimmers will follow the yellow boat markers from Elwood to Brighton and return, with the option of turning earlier if you would like to swim the […]
SWIM TECHNIQUE COURSES Performance Coach Steve will be running several Swim Technique Courses starting Thurs 26th April at MSACUtilising photo and video analysis from above and underwater with slow motion and easy to see movement pattern changes, you will develop improved efficiency, reduced risk of injury and be able to swim faster for longer.All levels of […]