So you’ve been essentially sitting for the last few weeks. Probably feeling unmotivated to get up and out of the house. You’ve decided you are ready to try (again maybe) to get fit and healthy and up to feeling like your best self. It’s tricky to figure out what method is right for you, especially […]
It’s no wonder that, in the world of triathlons, a number of professional athletes from other sports turn towards the triple-event endurance sport. Due to the nature of this mammoth race, across land and sea, people of all athletic levels find many benefits from undertaking the training – and eventual racing – for a triathlon. […]
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