Month: November 2020

Team Kit

Team Kit

The Champion System Team Kit Range comes in three technology-specific levels with three price points depending on your racing goals and triathlon budget. APEX, PERFORMANCE & TECH. Champ Systems also offer a free crash replacement (hopefully not needed) and lifetime warranty on their apparel, as well as the all inclusive custom options such as arm/leg […]


5 Minutes with Sprinter, Footballer, Triathlete, Sophie Thomas

This week, Coach Nestor spends 5 minutes with one of Davey Black’s rising stars, Sophie Thomas. In the recent past, Sophie has shown that no matter what gets in your way, as long as you maintain a positive mentality, discipline and belief in yourself, you can overcome any obstacles. Several months ago, Sophie had knee […]


5 minutes with super mum Cheryl Swann

It is no secret that triathlon is a highly demanding sport. It requires countless hours of effort and discipline. Combining it with life, family, career and daily commitments means a big challenge in terms of finding the correct balance. If we look around, however, we will find examples of athletes who have managed to find […]

Fitness studio

The Importance of Yoga and S&C for Triathletes.

Triathlon is a sport that demands a lot of time from those who train for it. Pool swimming, open water swimming, cycling, running and transition skills are all training sessions that need to be ticked off to ensure you can complete your race as well as you are able to. The challenge for any coach […]