During a very popular running event in Spain in November 2022, three athletes collapsed after suffering heart attacks and 125 other athletes presented with medical conditions that ranged from heat exhaustion through to heat stroke. A situation such as the above, thankfully, is quite unusual. What we can do with the information and data, though, […]
Despite being a very individual sport and despite being a sport where the main point of focus is yourself, Triathlon is one sport where we tend to compare with other athletes, professionals and even friends. With this comparison we create a friendly competition, pushing ourselves to train hard and to beat ourselves each time. But […]
In the world of triathlon, we tend to be amazed by the outstanding results most professionals produce. The top 1% of the athletes in triathlon produce results that most people can only dream of at every race they compete in, week in and week out. These athletes’ swims at paces of 1:20 min/100 m, bike […]
For many people in the sport of Triathlon, it seems that the day doesn’t have enough hours to accomplish everything they wish to do. Between working, family, grocery shopping, social life, commuting, and of course training, there seems to be a need to find more hours to get everything completed. This common problem brings with […]