IRISH MEMBERSHIPS
Please fill out the New Member Form so that Performance Coach Steve can get a better idea of what your goals are and what training will suit you best. Once we receive your form in Ireland we will be in contact with you within 48hrs.. If you have any questions, please email info@daveyblackfitness.com
The unique training schedule and style that has been developed by Performance Coach Steve Davis and the Davey Black team of Strength & Conditioning coaches and nutritionists have been proven to work for every level of athlete across every race distance.
All Davey Black Triathlon custom programs are built to suit each individual athlete based on your available training hours, current fitness levels and race goals.
White Member
Davey Black Triathlon specialises in building base fitness and developing triathlon specific skills. As a result, the White Memberships suit any person of any fitness level interested in the challenge of competing in and finishing their triathlon races.
A fitness screening will determine how much training is ideal for you. From this, your coach will develop a high quality program will help you build fitness, reduce your risk of injury and achieve your race day goals.
The White Membership allows you to pick and choose the sessions you do. As a result, you adapt in your own time both physically and mentally to an accountable training schedule.
√ Weekly periodised program based on your goal race
√ Program level targeted to your current fitness levels
√ Monthly testing and improvement mapping
√ Personalised Training Zones
x Unlimited email access to your coach
x Monthly testing data analysis
x Race day nutrition planning
x Race day pacing stratergy
x Weekly phone call with your coach
x Strength & Conditioning Program
x Free 30min Nutritionist Consultation
x 10% off Nutrition Plans
x Goal race course profile analysis
x 30% discount off Training Camps
Silver Member
The Silver Membership delivers bespoke training plans specifically for you that are tailored to your current fitness levels and race goals. Your bespoke training plan will build and adapt each week as you improve your skills, strength and fitness levels.
Every session is seen by your coach through Training Peaks and programs are written to optimise training times around your specific work/life requirements and race goals.
Weekly contact and feedback from your Coach and regular testing and racing will ensure that you are reaching your targets and training efficiently.
Silver Programs are available for all fitness levels and race distances.
√ Weekly periodised program based on your goal race
√ Program level targeted to your current fitness levels
√ Monthly testing and improvement mapping
√ Personalised Training Zones
√ Unlimited email access to your coach
√ Monthly testing data analysis
√ Race day nutrition planning
√ Race day pacing stratergy
x Weekly phone call with your coach
x Strength & Conditioning Program
x Free 30min Nutritionist Consultation
x 10% off Nutrition Plans
x Goal race course profile analysis
x 30% discount off Training Camps
Black Member
The Black Membership is for athletes who want to take their training to the next level.
Programs are written for any race distance to ensure you are training correctly for the weather, terrain and course profile of your chosen event.
These programs have a high level of contact with your coach, with ongoing feedback and advice.
If you are aiming to increase your race distance, or you are looking to improve your best times, or if you are reaching for the podium, this program will get you to your race goals.
These programs are suitable for first timers or experienced Ironman athletes.
√ Weekly periodised program based on your goal race
√ Program level targeted to your current fitness levels
√ Monthly testing and improvement mapping
√ Personalised Training Zones
√ Unlimited email access to your coach
√ Monthly testing data analysis
√ Race day nutrition planning
√ Race day pacing stratergy
√ Weekly phone call with your coach
√ Strength & Conditioning Program
√ Free 30min Nutritionist Consultation
√ 10% off Nutrition Plans
√ Goal race course profile analysis
√ 30% discount off Training Camps
*All programs are paid monthly in advance. A two week written cancellation notice period is required to place your membership on hold, but it can be reactivated at any time free of charge.
